Inklings and Insights

  Although mental health awareness has been increasing, a bit slowly, the stigma is still one of the biggest barriers. This stigma urgently needs to be chipped away at so that an atmosphere is created wherein people feel safe asking for assistance. In this framework, the role played by parents in promoting good mental health and embracing therapy for themselves and their children becomes very important. The Current Scenario of Mental Health in India Mental health disorders in India are pretty common; a considerable population segment suffers from various conditions, including anxiety and despair. People tend to keep quiet due to the stigma associated with these disorders, though. Further, misconceptions such as 'Mental health problems are a sign of weakness' or 'something one should be ashamed of' worsen the situation. The stigma delays treatment and worsens medical conditions. Acknowledging the Stigma Tradition and cultural customs really bind the stigma of mental heal...

  Introduction Keeping track of several social media profiles can be stressful. The never-ending demand for interesting, new content could make you feel overworked or disorganized. A social media calendar, on the other hand, gives one control over some order within the chaos. With this tool in your hands, you are able to boost your productivity and create a seamless process when planning your content. This helps in maintaining a reliable and successful online presence. Section 1: Social Media Calendar Basics Definition A social media calendar is, therefore, strategic planning and arrangement of a posting over some time on multiple social media platforms. It will give outline of how you are to post what, when, and on which platform. This is what goes to form a well-thought-through and unified social media strategy. A social media calendar helps in systematically writing and posting your content. If you have a personal or commercial brand, this helps you stay organized toward achievi...

 Introduction Superstitions have been deeply embedded in the socio-cultural fabric of India and have an eminent role in molding sustained behavior and turning decisions towards various aspects of a human being's life. Some of such superstitions may be innocuous, but others are quite damaging and prove to be detrimental not only to the individual who practices or suffers from those, but also to society of which he is a part. Such superstitions can only be countered by education and awareness, which would ultimately lead to a rationalist and more scientifically tempered society. Comprehending Superstitions Definition of Superstitions Superstitions are unrealistic beliefs that give a cause-and-effect relationship between unrelated events. More often than not, these superstitions have their roots in cultural traditions, folklore, and ignorance of science.  Common Superstitions in India                           ...

Introduction A stampede at a religious event in Hathras, Uttar Pradesh, India, killed. With the toll of 121 deaths, mostly women and children reeling among economically vulnerable sections of society, this catastrophe has stunned the community and the nation alike. The realizations of the causes and consequences of this tragedy are very important in avoiding such incidents in the future. Causes of the Stampede Overcrowding  The religious function site was designed to accommodate only 80,000 people, which was overrun by more than 2.5 lakh people attending the function. This overwhelming tide of humanity resulted in a disorderly and dangerous situation. A major cause for the stampede was that some in the crowd rushed to gather soil from the sides of the preacher's feet, causing a rush and leading to panic among the people. Absence of Proper Crowd Management and Safety Measure  The organizers failed to put in place proper crowd management and safety steps. There were absolutely n...

Introduction Procrastination is an epidemic that deters our paths to success. We all, at one time, find ourselves caught in the dilemma of putting off critical tasks to fuse with distraction, such as scrolling through social media or TV series that drag us in with their episodes. This delayed action because of procrastination can entail quite serious negative effects on our productivity, goals, and general well-being. Though most of us think to fight it with time management techniques or productivity apps, the old ways generally disappoint in considerate degrees on the root causes of procrastination. So, enter the Procrastination Journal—a mighty new weapon in the war against procrastination.  The Procrastination Journal: A New Tool for Success A procrastination journal is basically a logbook of your triggers, patterns, and goals, all kept together for pursuit into your behaviours and motivations. Having known why you procrastinate and how your procrastination affects your producti...

4 Social Media Growth Tips Organize your social media to build an efficient online community that can add more value to your brand. With the right strategies, it becomes possible to attract and retain followers, drive impactful engagement, and increase engagement. Here are four crucial tips on long-term social media growth. By applying these approaches, you will be quite on your way to growing your reach and building a dynamic, energetic community. Engaging Content Creation This can be the base for an online community of great power, aided by social media. In case you need to come up with catchy content, then you shall have to formulate it based on the interests, needs, and preferences that have been expressed by your audience. Start with some research and activity analysis about what type of content goes well among your target audiences—this could appear as articles, videos, infographics, or even interactive posts. Once you understand the demand of your audience, focus on creating inf...